云贵川大环线15日自驾 | 15-Day Yunnan-Guizhou-Sichuan Road Trip

三个省，十五天，一辆车。这条环线串起了中国西南最精华的风景：云南的雪山和古城、贵州的瀑布和苗寨、四川的佛国和火锅。全程约3500公里，不赶路的话每天开200-300公里，留够时间停下来看东西。

Three provinces, fifteen days, one car. This loop strings together Southwest China's finest: Yunnan's snow mountains and ancient towns, Guizhou's waterfalls and Miao villages, Sichuan's Buddhist peaks and hotpot. Total ~3,500km; at 200–300km/day without rushing, plenty of time to stop and explore.

起点：成都（Day 1）

从成都出发最合理——机票便宜、租车方便、火锅先吃一顿定定神。春熙路附近的租车点取车（神州、一嗨都行，SUV推荐，约300-400元/天），当天下午逛宽窄巷子或人民公园喝盖碗茶。晚上去玉林路的小酒馆（赵雷那首歌唱的那个），或者直接钻进街边的苍蝇馆子吃一顿川菜。

Start from Chengdu — cheapest flights, easiest car rental, eat hotpot first to steady your nerves. Pick up the car near Chunxi Road (Shenzhou or eHi, SUV recommended, ~¥300–400/day). Afternoon: stroll Kuanzhai Alley or drink gaiwan tea at People's Park. Evening: the little bar on Yulin Road (from Zhao Lei's song), or dive into a street-side fly restaurant for Sichuan cuisine.

成都→乐山→西昌（Day 2-3）

Day 2 开到乐山（约150km，2小时），看乐山大佛。大佛高71米，从山顶走栈道到佛脚下再走上来，全程约2小时。门票80元。中午吃乐山钵钵鸡（冷串串泡在红油里，3-5元/串）和甜皮鸭。

Day 3 乐山到西昌（约300km，4.5小时），走雅西高速——中国最美高速公路之一，穿越大渡河峡谷和彝族山区。西昌是"月城"，晚上去邛海边散步，湖面上的月亮又大又圆。

Day 2: Drive to Leshan (~150km, 2h) to see the Giant Buddha. 71m tall; the cliff-path from summit to Buddha's feet and back takes ~2 hours. Ticket ¥80. Lunch: Leshan's boboji (cold skewers in chili oil, ¥3–5/skewer) and sweet-skinned duck.

Day 3: Leshan to Xichang (~300km, 4.5h) via Ya-Xi Expressway — one of China's most scenic highways, crossing the Dadu River gorge and Yi ethnic mountain areas. Xichang is "Moon City"; walk along Qionghai Lake at night, the moon over the lake enormous and round.

西昌→泸沽湖→丽江（Day 4-6）

泸沽湖从西昌开过去约250km，但山路弯，要开5小时。湖水能见度12米，蓝得像调了色。住在四川这一侧的达祖村或云南那一侧的里格村（临湖客栈200-500元/晚）。Day 5环湖一圈约70公里，骑电动车或开车都行，沿途经过草海、走婚桥、女神湾。Day 6开到丽江（约200km，4小时），晚上逛丽江古城。

Lugu Lake from Xichang is ~250km but mountain roads mean 5 hours. Visibility: 12 meters; blue looks color-corrected. Stay on the Sichuan side at Dazu Village or Yunnan side at Lige Village (lakeside guesthouses ¥200–500/night). Day 5: loop the lake ~70km by e-bike or car, passing Grass Sea, Walking Marriage Bridge, Goddess Bay. Day 6: drive to Lijiang (~200km, 4h), evening in Lijiang Old Town.

丽江→大理→昆明（Day 7-9）

丽江玩一天（玉龙雪山索道大索道182元+门票100元，或者不上雪山，在束河古镇发呆也行），Day 8开到大理（约200km，3小时）。大理的节奏是慢的——租电动车环洱海，在双廊喝咖啡，在喜洲吃破酥粑粑。Day 9开到昆明（约350km，4.5小时），昆明是中转站，吃一碗过桥米线（建议去桥香园，连锁但正宗），逛金马碧鸡坊夜市。

One day in Lijiang (Jade Dragon Snow Mountain cable car ¥182 + ticket ¥100, or skip the mountain and zone out in Shuhe Old Town). Day 8: drive to Dali (~200km, 3h). Dali's pace is slow — e-bike around Erhai, coffee in Shuanglang, posuo baba in Xizhou. Day 9: drive to Kunming (~350km, 4.5h). Kunming is a transit stop; eat crossing-bridge rice noodles (try Qiaoxiangyuan, chain but authentic), stroll Golden Horse and Jade Rooster Gate night market.

昆明→兴义→荔波（Day 10-11）

进入贵州。昆明到兴义约330km（4小时），兴义的万峰林是中国最壮观的喀斯特峰林——上万座山峰像麦田里的麦穗一样密密麻麻。骑行穿越万峰林的乡间路（租自行车30元/天）是最好的玩法。Day 11到荔波小七孔（约280km，4小时），门票130元——这里被称为"地球腰带上的绿宝石"，水是绿色的、瀑布是一层层的、原始森林遮天蔽日。

Enter Guizhou. Kunming to Xingyi ~330km (4h); Xingyi's Wanfenglin (Ten Thousand Peaks Forest) is China's most spectacular karst peak forest — thousands of peaks packed like wheat stalks. Cycling through Wanfenglin's village roads (bike rental ¥30/day) is the best way. Day 11: Libo Small Seven Holes (~280km, 4h), ticket ¥130 — called "the emerald on Earth's belt," green water, cascading waterfalls, primeval forest blocking the sky.

荔波→西江千户苗寨→黄果树（Day 12-13）

荔波到西江苗寨约300km（5小时山路）。西江千户苗寨是全世界最大的苗族聚居地——1000多栋吊脚楼挂在山坡上，晚上灯光亮起来像银河倒在山上。门票90元，住寨子里的民宿（100-300元/晚），晚上看苗族歌舞表演（包含在门票里）。Day 13到黄果树瀑布（约300km，4小时），亚洲最大瀑布，可以从瀑布后面的水帘洞穿过去——是的，花果山水帘洞的灵感来源。门票160元（含天星桥和陡坡塘）。

Libo to Xijiang Miao Village ~300km (5h mountain roads). Xijiang is the world's largest Miao settlement — 1,000+ stilted houses clinging to hillsides, nighttime lights like the Milky Way poured on a mountain. Ticket ¥90; stay in village guesthouses (¥100–300/night); evening Miao song and dance show (included in ticket). Day 13: Huangguoshu Waterfall (~300km, 4h), Asia's largest waterfall — you can walk through the Water Curtain Cave behind it. Yes, the inspiration for the Monkey King's cave. Ticket ¥160 (includes Tianxingqiao and Doupotan).

黄果树→遵义→重庆→成都（Day 14-15）

Day 14 黄果树到遵义（约250km，3.5小时），遵义会议旧址免费参观（中国革命转折点），然后吃遵义羊肉粉（一碗15元，汤鲜肉嫩）。Day 15 遵义到重庆（约300km，3.5小时），重庆吃一顿火锅（九宫格，人均80-120元），看洪崖洞夜景（免费），然后重庆到成都高铁1.5小时还车。环线完成。

Day 14: Huangguoshu to Zunyi (~250km, 3.5h). Zunyi Conference Site is free (turning point of the Chinese revolution); eat Zunyi lamb rice noodles (¥15/bowl, fresh broth, tender meat). Day 15: Zunyi to Chongqing (~300km, 3.5h). Chongqing hotpot (nine-grid style, ¥80–120/person), Hongyadong night view (free), then Chongqing to Chengdu by HSR 1.5h to return the car. Loop complete.

费用参考

租车15天约5000-6000元，油费约2500元（92号），高速费约1500元，住宿15晚约4000-6000元（客栈/经济酒店），门票约1500元，餐饮约3000元。两人出行人均约9000-11000元，比跟团便宜且自由度高十倍。

Car rental 15 days ~¥5,000–6,000; fuel ~¥2,500 (92 octane); tolls ~¥1,500; accommodation 15 nights ~¥4,000–6,000 (guesthouses/budget hotels); tickets ~¥1,500; meals ~¥3,000. Per person for two: ~¥9,000–11,000, cheaper than group tours with ten times the freedom.